Wong Yoga
Yoga is more than just a physical practice (asana) on the mat. It's a practice of "quieting the mind"
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Monday, March 21, 2011
Sunday, March 20, 2011
Ego
Ego is our best friend and our worst enemy.
Have no reaction toward it, let it have no effect on you.
It's the you that is not the real you.
It's the "not the real you" that's always by you.
Be not confused by it.
Make no bonding nor association with it.
Have no reaction toward it, let it have no effect on you.
It's the you that is not the real you.
It's the "not the real you" that's always by you.
Be not confused by it.
Make no bonding nor association with it.
Thursday, March 17, 2011
Wednesday, March 16, 2011
The Lesson
Tuesday, March 15, 2011
Tuesday, February 1, 2011
Sunday, January 30, 2011
Stay in the Present Moment
The power of staying in the present moment is quite amazing.
Give it a try, you may fall in love with it !
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